Current Schedule (updated March 8, 2010)
   DAY/TIME   LEVELINSTRUCTORNOTES
Monday
10:15-11:45 am 1-2Aruna Hatha
5:30-7:00 pm 2-3Karyn Bristol Hatha
7:15-8:30 pm Back Care class Karyn Bristol Back Care class is back!
Tuesday
10:15-11:45am 1-2 Aruna Hatha
5:45-6:45 pm Any Nancy Finley Prop & Asana series
7:15-8:30 pm 1 / Intro Amey Mathews Hatha
Wednesday
10:15-11:45 am 2-3 Amey Mathews Hatha
5:30-7:00 pm 2-3 Karyn Bristol Hatha
7:15-8:30 pm 1-2 Amey Mathews Hatha
Thursday
10:00-11:00 am Any Nancy Finley Prop & Asana Series
5:15-6:45 pm 1-2 Denyse Hurley Hatha
7:15-8:45 pm Intro Judi Jensen Intro to Yoga
Friday
8:30-10:00 am 2-3 Kofi Busia Iyengar,Kofi is away March 12, 26 April 16, 30
Please check Kofi's schedule
10:30-11:30 am 1-2 Kym House Viniyoga Series
series Feb 19 to Mar 26, drop in's ok
6:00-7:30 pm Any Dawn Hayes Candlelight Yoga Class
Saturday
8:30-10:15 am 2-3 Steve Zlatunich Hatha
10:30-11:30 am 1-2 Steve Zlatunich Hatha/Runners
3:30-4:45 pm Any Denyse Hurley Yoga for Cyclists Workshop
April 24th, pre-registration is required, see upcoming events
Sunday
11:00-12:00 pm 1-2 Nancy Finley Hatha
4:00-5:15 pm 1 Karyn Bristol Hatha
7:00-8:30 pm All Judi Jensen Yoga for Meditation

Class Levels

Intro:Always suitable for 1st-timers & newer students. Focus on the elemental concepts & postures. Time for questions.
Level I:Beginning level classes, ideal for new students and anyone wanting to focus on fundamentals.
Level II:These classes go beyond the basics for continuing students wanting to deepen their practice.
Level I-II:These classes can accommodate beginners and students with more experience.
Level I-III:The class is such that teachers can accommodate all levels
Level III:High intensity classes. Prior experience with yoga is required. Advanced poses and breathwork are introduced.
8035 Soquel Drive, Suite #27 - Aptos CA 95003 * (831) 818-2903
email us